Here are some great ways to add more water to your lifestyle! And why you’ll fuel your #weight loss when you do it!
Today I want to put emphasis on things you can happily eat with satisfaction, and they are all fats. Read more HERE.
Drink more water this spring / summer! Tastes great with a little lemon or cucumber added.
Yes! We see rhubarb appearing at the markets!
Want to start reading up on the food you eat? How about Salt, Sugar, Fat by Muchael Moss? Here’s our book report!
Condensed herb garden.
The picnic and party invites will start rolling in soon, how to stay on your diet while socializing this summer.
Dandelion greens for dinner? Yes! (NY Times)
Scaffold theme by Mike Harding.